Non-operative Treatments Click on any item below for information on non-operative treatments Summary of Miscellaneous Lower Extremity Protocols All-Patients Recommended Shoe List Achilles Tendinitis (Tendinosis) Physical Therapy Protocol Achilles Tear/Rupture Non-operative Protocol Ankle Mobility (Squat Test) Calf Stretches Flat Foot (Pes Planus) Physical Therapy Gait Training High Arch Foot (Pes Cavus) PT Protocol Intrinsic Muscle Strengthening (foot yoga) Natural Running Technique & Tips Vitamin D Wound Care Supplements Other Injuries and Protocols Not Listed Above